Why Am I Doing this Again??! Some Insight into the Spiral of Healing
Have you done a lot of therapy and personal growth work—perhaps years or even decades—and one day, you realize that what you thought was healed or resolved is still active in some way? Or some aspect of it resurfaces? Maybe because some outer event seems to reactivate it? I have heard this lament from friends, clients and students over many years: “I thought I had resolved this! Why do I have to do it again? I’m so tired of this!” I have been in the same boat myself. Starin