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The Light Body: An Introduction to Spiritual Energy
What is a light body and what does it have to do with your spiritual growth? The Light Body is the luminous egg-shaped field of light, or...

Rachel Mann PhD
Dec 3, 20246 min read
155 views
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Discovering Shamanic Energy Medicine for Healing PTSD
My trauma-body awakened in February 1993. Ice poured down as if from the heavens. The season had already been brutally cold. It was...

Rachel Mann PhD
Oct 9, 20247 min read
38 views
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Peace is Possible & Real
Our world is currently an extremely violent place. There are ongoing conflicts in up to 40 regions. Russia has been pummeling Ukraine for...

Rachel Mann PhD
Oct 1, 20245 min read
31 views
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The Gravity of Mother Earth is Love
“Beloved, beloved Pachamama, mamakita, la Tierra Madre, Mat’ Zemlya , our great cosmic Earth Mother, oh, how much we love you!” -A...

Rachel Mann PhD
Sep 28, 20244 min read
26 views
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The Soul Force & Great Heart of Peacemaking
Imagine for a moment that in the 20th and 21st centuries there has been a critical mass of leaders of nations around the world who are...

Rachel Mann PhD
Sep 24, 20245 min read
20 views
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Loki & Love
Loki, my intelligent, beautiful, handsome Puggle (Pug/Beagle) crossed the Rainbow Bridge this past Wednesday in the afternoon at Bliss...

Rachel Mann PhD
Aug 12, 20244 min read
66 views
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A Practice for Building the Goodness of the Heart in Cosmically Chaotic Times
I love humanity. I love Mother Earth. I love to be in service to the healing of this world in cosmically chaotic times. At least once a...

Rachel Mann PhD
Jun 28, 20246 min read
72 views
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What is an Indigo Child? 10 Signs You are One and How Shamanic Healing Can Support You
Meeting Indigo Children I am conversing with a young woman who has come to me for a shamanic healing session. Her energy is bright and...

Rachel Mann PhD
Jun 5, 20245 min read
179 views
2 comments


A Shamanic View of Destiny versus Fate
If you have ever had a sense that you are launching onto a new and more promising path in your life after being blocked or burdened for...

Rachel Mann PhD
May 16, 20248 min read
119 views
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Soul Retrieval: What are its benefits?
Soul Retrieval is a shamanic healing technique through which missing pieces of self and soul are retrieved and reintegrated into the...

Rachel Mann PhD
Apr 24, 20244 min read
290 views
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Create Your Own Mesa para un Altar en la Casa: A Shamanic Healing Altar
In today’s intense and busy world, it is very important to have special places where we can recharge, come back into balance, and even...

Rachel Mann PhD
Apr 16, 20247 min read
495 views
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Shamanic Healing is Becoming Mainstream
My client, Lisa, the executive director of an NGO in Washington, D.C. is lying on the massage table, fully clothed, as I use my stones,...

Rachel Mann PhD
Mar 26, 20245 min read
87 views
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The Role of Self-Care in Trauma Healing: Practical Tips and Techniques from Shamanic Healing
Trauma, when unaddressed and unhealed, can cause profound disruption in your ability to function. You may live without a sense of joy and...

Rachel Mann PhD
Feb 7, 20248 min read
237 views
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Reflections on the Complex History and Ethical Questions Surrounding Being White and Practicing Shamanism
Over the years, I have conversations with some Native Americans and their allies who assert that I am misappropriating or misrepresenting...

Rachel Mann PhD
Dec 27, 202319 min read
96 views
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The Healing Mesa Tradition in Shamanic Practice
I am a carrier of a mesa, a beautiful, multicolored medicine bundle containing various crystals and stones used for creating a...

Rachel Mann PhD
Nov 23, 20235 min read
841 views
1 comment


12 Benefits of Having a Spiritual Mentor
Spirituality at its best provides a pathway to discovering our authenticity, our purpose in life, and an enduring sense of connection to...
Rachel Mann PhD
Nov 18, 20237 min read
221 views
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How to Manifest Your Highest Dreams: 13 Easy Steps Using Powerful Shamanic Practices
Do you wish to bring your greatest dreams into reality? Shamanic practice provides pathways to dreaming forth your highest destiny...
Rachel Mann PhD
Nov 17, 20239 min read
197 views
0 comments


15 Benefits of Shamanic Healing That You Should Know About
Discover the transformative power of shamanic healing with benefits. Experience spiritual growth, emotional balance, & holistic well-being.
Rachel Mann PhD
Nov 17, 20237 min read
1,563 views


6 Steps to Healing Trauma with Awakened Heart Shamanism
Shamanic energy healing is an effective way to heal symptoms of trauma from this and other lifetimes.

Rachel Mann PhD
Oct 28, 20234 min read
189 views
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The Medicine of Love & Peace Will Never Be Destroyed
How can we even begin to speak of peace? Where is the love that will heal hatred? These questions are always close to me—intoned...

Rachel Mann PhD
Mar 23, 20234 min read
70 views
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