The Light Body: An Introduction to Spiritual Energy
What is a light body and what does it have to do with your spiritual growth? The Light Body is the luminous egg-shaped field of light, or...
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Rachel Mann PhD
Mar 14, 20234 min read
How a Shamanic Medicine Bundle Opens the Doors to Manifesting Our Mission in Life
“ Beloved Condor Spirit and Spirit of Macchu Pichu, I am feeling stuck around manifesting the next step in my mission and purpose in life....
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Rachel Mann PhD
Jan 23, 20235 min read
Why the Mystical is Essential to Trauma Healing
In my early 20s, I got myself into therapy. Talk therapy, that is. I had a lot to say and process. It was extremely helpful to have a...
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Rachel Mann PhD
Jul 18, 20224 min read
Shake Your Fist at the Heavens in the Midst of Dark Times and then Make a Heart at Your Heart
Yep, this planet is can be a hard, hard place to live. Sometimes when I am feeling weighed down by personal challenges and/or by the many...
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Rachel Mann PhD
Mar 1, 20214 min read
The Way We Think about Healing What Ails Us is Dead Wrong
Yep, that's what I think. I suspect that many of you have been in some kind of talk therapy--maybe even on and off for years. I've heard...
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Rachel Mann PhD
Jan 28, 20195 min read
Why Am I Doing this Again??! Some Insight into the Spiral of Healing
Have you done a lot of therapy and personal growth work—perhaps years or even decades—and one day, you realize that what you thought was...
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Rachel Mann PhD
Mar 28, 20188 min read
Heal your Wounds and the Wounds of the World
About 2 years after 9/11, I had a vision of billions of people flooding the streets in every corner of the world demanding an end to...
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Rachel Mann PhD
Sep 9, 20177 min read
No Time Like Now to Heal
Current events in 2017 bring me back to the day after 9/11 when I sat in a packed concert hall at the University of Virginia. The...
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Rachel Mann PhD
Aug 28, 201710 min read
Make No Enemies: Only Love
I live in Charlottesville, VA. Â On Saturday, August 12, the date of the white supremacist rally here, I was in South Dakota visiting my...
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Rachel Mann PhD
Aug 2, 20175 min read
Your Energy Body is Like your Car: It Needs a Regular Oil Change
Is your energy low? Do you feel drab despite the sun shining so brightly outside? Do you feel stuck in your head with old stories and...
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Rachel Mann PhD
Dec 30, 20164 min read
Healing Inner Violence
As our country has been thrown into division and conflict in the wake of November’s election, I am moved to write about the importance of...
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Rachel Mann PhD
Aug 6, 20152 min read
Shamanic Energy Medicine for Treating Trauma and Other Contemporary Afflictions: Introduction
I have a mission to make contemporary western shamanic energy medicine relevant and understandable to practitioners in mainstream...
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Rachel Mann PhD
Aug 6, 201513 min read
Shamanic Energy Medicine for Treating Trauma: Keeping an Open Mind
One day, I was cleaning my house and listening to a radio program on the problem of post-partum depression in women.  The researcher...
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Rachel Mann PhD
Aug 6, 201514 min read
Shamanic Energy Medicine for Treating Trauma and Other Contemporary Afflictions, Part 2: The Science
In my blog entitled “Dreaming Violence into Peace, Part 1″, I shared that I had recently had a series of violent dreams which seemed to...
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