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Discovering Shamanic Energy Medicine for Healing PTSD
My trauma-body awakened in February 1993. Ice poured down as if from the heavens. The season had already been brutally cold. It was...

Rachel Mann PhD
Oct 9, 20247 min read


Peace is Possible & Real
Our world is currently an extremely violent place. There are ongoing conflicts in up to 40 regions. Russia has been pummeling Ukraine for...

Rachel Mann PhD
Oct 1, 20245 min read


The Gravity of Mother Earth is Love
“Beloved, beloved Pachamama, mamakita, la Tierra Madre, Mat’ Zemlya , our great cosmic Earth Mother, oh, how much we love you!” -A...

Rachel Mann PhD
Sep 28, 20244 min read


Loki & Love
Loki, my intelligent, beautiful, handsome Puggle (Pug/Beagle) crossed the Rainbow Bridge this past Wednesday in the afternoon at Bliss...

Rachel Mann PhD
Aug 12, 20244 min read


A Practice for Building the Goodness of the Heart in Cosmically Chaotic Times
I love humanity. I love Mother Earth. I love to be in service to the healing of this world in cosmically chaotic times. At least once a...

Rachel Mann PhD
Jun 28, 20246 min read


What is an Indigo Child? 10 Signs You are One and How Shamanic Healing Can Support You
Meeting Indigo Children I am conversing with a young woman who has come to me for a shamanic healing session. Her energy is bright and...

Rachel Mann PhD
Jun 5, 20245 min read


A Shamanic View of Destiny versus Fate
If you have ever had a sense that you are launching onto a new and more promising path in your life after being blocked or burdened for...

Rachel Mann PhD
May 16, 20248 min read


Soul Retrieval: What are its benefits?
Soul Retrieval is a shamanic healing technique through which missing pieces of self and soul are retrieved and reintegrated into the...

Rachel Mann PhD
Apr 24, 20244 min read


Create Your Own Mesa para un Altar en la Casa: A Shamanic Healing Altar
In today’s intense and busy world, it is very important to have special places where we can recharge, come back into balance, and even...

Rachel Mann PhD
Apr 16, 20247 min read


Shamanic Healing is Becoming Mainstream
My client, Lisa, the executive director of an NGO in Washington, D.C. is lying on the massage table, fully clothed, as I use my stones,...

Rachel Mann PhD
Mar 26, 20245 min read


The Healing Mesa Tradition in Shamanic Practice
I am a carrier of a mesa, a beautiful, multicolored medicine bundle containing various crystals and stones used for creating a...

Rachel Mann PhD
Nov 23, 20235 min read


15 Benefits of Shamanic Healing That You Should Know About
Discover the transformative power of shamanic healing with benefits. Experience spiritual growth, emotional balance, & holistic well-being.
Rachel Mann PhD
Nov 17, 20237 min read


6 Steps to Healing Trauma with Awakened Heart Shamanism
Shamanic energy healing is an effective way to heal symptoms of trauma from this and other lifetimes.

Rachel Mann PhD
Oct 28, 20234 min read


How a Shamanic Medicine Bundle Opens the Doors to Manifesting Our Mission in Life
“ Beloved Condor Spirit and Spirit of Macchu Pichu, I am feeling stuck around manifesting the next step in my mission and purpose in life....

Rachel Mann PhD
Mar 14, 20234 min read


Why the Mystical is Essential to Trauma Healing
In my early 20s, I got myself into therapy. Talk therapy, that is. I had a lot to say and process. It was extremely helpful to have a...

Rachel Mann PhD
Jan 23, 20235 min read


A Solstice Ceremony to Catalyze a New Vision for Your Life
All around the world for millennia, human beings have understood the power of the Solstices to magnetize highest visions and elevate...

Rachel Mann PhD
Dec 21, 20224 min read


5 Guiding Principles Out of Seeing Yourself through a Glass Darkly
(This blog is part of an ongoing series in which I share intimate details about my life in order to inspire and educate my readers about...

Rachel Mann PhD
Sep 21, 20226 min read


Mother Earth Loves You: Awaken the Connection
I know it sounds corny and even like a platitude to say Mother Earth loves you. Lots of people say it everywhere, all the time. It can...

Rachel Mann PhD
Mar 3, 20212 min read
Feeling Overwhelmed by What is Going on in the World? Read on for Hope!
Do you feel pain of the world and even how it seems to intersect with the wounds you have carried? Are you feeling weighed down by events...

Rachel Mann PhD
Jul 9, 20195 min read


Why Am I Doing this Again??! Some Insight into the Spiral of Healing
Have you done a lot of therapy and personal growth work—perhaps years or even decades—and one day, you realize that what you thought was...

Rachel Mann PhD
Jan 28, 20195 min read
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